Learn about the benefits of eating raw living foods and how to regain your health. This class will cover the nutritional foundation and evidence of the benefits of raw food consumption, basic food prep, kitchen and equipment setup, detoxification, recipe modification, juicing, and dehydrating. This information is ideal for individuals who are transitioning to vegetarianism or veganism, have chronic illnesses, recovering from surgery or illness, want to prepare healthier meal options for themselves and family, and who seek weight loss.