This is arguably the healthiest way to eat but preparation requires special care. Learn to cook with fresh, pure, unadulterated food. Get the most out of the nutrients and savor the wonderful flavors. Make dishes from the five major food groups: grains, beans, vegetables, fruits and proteins. Discover what oils to use with what foods. Among the dishes you'll prepare in this hands-on class are a savory tart, an elegant bisque, salads with dressings, and even cookies. Enjoy one smoothie and learn to make many others.

Staci Davis is a vegan chef to the rock stars who has worked in Houston since 1987. She has cooked for groups as large as 200.

Area of Town:   SW Houston: 59/Fondren

Schedule:  1 Sun 3-7pm Feb 28

   

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